Can You Do THIS Yoga Exercise?

I've never really tried Yoga, I'm more of a Tai Chi guy. But I can definitely say that I can't and will never be able to do this yoga exercise.  It's called the "Nauli" excercise and it works your stomach...literally. Watch 

Chase Matthews

Chase Matthews

Want to know more about Chase Matthews? Get official bio, social pages & articles on Eagle 92.9! Read more


Content Goes Here